Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
4 drops, 4 times a day under the tongue. 1 bottle is a 1 month supply if taken as directed. May be taken more frequently as needed.
The standard dose is four drops, four times a day, under the tongue. Regular use of flower remedies builds the strength of their action. Therefore, potency is increased not by taking more drops at one time, but by using them on a frequent, consistent basis. The remedies should be taken four times daily, although this may need to be increased in acute situations to once every hour, or even more often. (First Aid Kit may be used every ten minutes).
The remedies can work immediately in certain situations (First Aid Kit, Moon River and Wholehearted are fast-acting), but for long-term issues, it will take three weeks to one month to see changes. The effects of flower remedies are cumulative. Remedies must be taken as directed to feel the benefits.